We have classes catering for all ages and fitness levels that run morning till night. If you haven’t already, come along for a free trial today!
1
HIGH CALORIE-BURNING SESSION
2
LEARN HOW TO PROTECT YOURSELF FROM MOST COMMON ATTACKS
3
INCREASE FOCUS, ENERGY AND SELF-CONFIDENCE
4
FEEL SAFER IN THE KNOWLEDGE YOU CAN DEFEND YOURSELF AGAINST BIGGER OPPONENTS
5
ENJOY SIGNIFICANT GAINS IN OVERALL FITNESS
6
JOIN A SUPPORTIVE COMMUNITY
7
HAVE FUN IN A SAFE AND SOCIAL ENVIRONMENT
8
START THINKING LIKE A CHAMPION ON AND OFF THE MATS
